Serving corporate wellness and yoga studios in Melbourne.
sound baths
sound baths
A sound bath is a meditative experience immersed in soothing vibrations produced by singing bowls, chimes, tuning forks to calm the nervous system and promote deep relaxation.
what is a sound bath?
why host a sound bath?
— Stress Relieving
— Makes Meditation Accessible
— Restorative Practice
— Community + Team Building
THE SCIENCE
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Slows brainwaves, shifting from beta (active thinking) to theta or delta (deep relaxation & meditation).
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Reduces cortisol (stress hormone) levels.
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Reduces pain & inflammation, improves circulation, digestion, and immune function.
Contact us
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