Serving corporate wellness and yoga studios in Melbourne.

sound baths

sound baths

A sound bath is a meditative experience immersed in soothing vibrations produced by singing bowls, chimes, tuning forks to calm the nervous system and promote deep relaxation.

what is a sound bath?

corporate_meditation_melbourne.

why host a sound bath?

— Seasonal Wellbeing Ritual
— Makes Meditation Accessible
— Nourishing Practice
—  Community Building

THE SCIENCE

  • Slows brainwaves, shifting from beta (active thinking) to theta or delta (deep relaxation & meditation).

  • Reduces cortisol (stress hormone) levels.

  • Reduces pain & inflammation, improves circulation, digestion, and immune function.

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